The Long Road to Boston 2016

This was the 1st of 5 marathons this year in memory of my dad and to raise awareness of Mesothelioma, the disease that took him from us : ww...

So this one is going to be out of chronilogical order.  I still have the Essex 20 and Colchester half marathon to write about, but with 5.5 ...

I drafted this blog a while ago, but never completed it.  Toward the end of February I was suffering from a lack of confidence in my running...

Last Sunday, I woke up early excited to do the Great Bentley Half Marathon.  Excited because this was going to be a pb, and excited because ...

It was stupid o'clock in the morning.  I had set the alarm for 6:30, but worried about not getting up in time, I was wide awake by 5:30,...

What was a slight over-reaction to not being able to do my autumn marathon last year, meant I entered a few marathons... Within the space of...

This post isn't really about running, but instead about the new workout craze by Beachbody: Insanity   A 60 day programme (well 63) that...