The Long Road to Boston 2016

******caution, long post alert perhaps make a cup of tea first****** I’ve been thinking of writing this post for some time now.  A review...

So, I like to think of myself as fairly sensible when it comes to training.  Always erring on the side of caution if I fear illness or injur...

Yesterday I gave you some book related stocking fillers for your runner friends, all low cost, so that you had enough money left to get some...

Hello people! I'm getting rather excited about my first proper session with the Colchester Harriers tonight.  Even more excited than I...

Well I've had a lovely Few days of reeping the benefits of being a runner. I now have 73 miles to go of my 1000 mile challenge. Those th...

Those of you who know me well, will know I firmly believe in the power of writing things down.  In fact it was when I was living in Australi...

On Sunday, the lovely @mia79gbr drove all the way to Essex to join me on a 17 mile run on the Essex Way. I promised her 17 miles of running,...