The Long Road to Boston 2016

Well, that's a long title.  I have been thinking all evening about what to blog about as I have so many little things to say, and that I...

Ello all, well I thought I'd better write something as the races are where we see the results of the training and whether its working, b...

I am always delighted to find out that people are reading my blog.  I find that the writing of it gives me extra motivation to train, as wel...

This race was amazing and I would commend it to anyone.  Much of the week leading up to the race, I had been suffering from ibs, something I...

After 8 months of fairly consistent training. I'm very glad to see I've made massive improvements.  Whereas I had done a few races i...

So, 2 days after a 20 mile run, and 1 day after a fairly painful sports massage, I didn't sensibly reassess my training plan, and instea...

So, after a week of zero running, I felt terrible.  There was no reason for no running, other than feeling tired all the time, which probabl...