The Long Road to Boston 2016

After finishing my Parkrun director duties, we headed out for a 60 mile bike ride. The weather was ideal for cycling- I often get cold when ...

After my dithering last night, I picked another 10k session from women's running magazine. 8-10x800m with 75-90s jog/walk recovery. I ...

So, due to a super busy weekend, I didn't get a chance to rejig my running schedule for the year and I also didn't train, and I bail...

So after the upset of not being able to do Bournemouth Marathon because of scheduling conflicts, and not being able to find a suitable alter...

So unfortunately, family events will mean I can't do the Bournemouth marathon this year. Initially I had thought, oh well I guess I can...

The day started early with some porridge and another drive. As usual, the older people of the population- the rellies i was staying with su...

Well, on day 8 I had to drop my bike at the shop for a service and drive north to take place in the karrimor great trail challenge on Sunday...